Yesterday’s Menu (08/15/11)

Yesterday started a little rough for me because my planned breakfast didn’t seem to agree with me.  I’m not sure what happened because I don’t usually have that experience, but I seemed to have a lot of digestive upset when I started to eat.  Because of that, I gave the rest of the “muffin” to my 3-year-old and ended up having breakfast food for lunch.

Breakfast:

Lunch:

  • 1 1/2 servings of Hormel Black Label Fully Cooked Bacon
  • 2 eggs fried with grilled, dehydrated onions (that I rehydrated before grilling them, of course)

Supper:

  • grilled beef eye of round
  • steamed broccoli with butter and sea salt/pepper/garlic powder

Snack:

  • 1 T peanut butter

I didn’t enter my food into Fitday yesterday because I didn’t measure things like the steak or the broccoli.  The food choices seemed to work OK though.

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