Yesterday’s Menu (09/08/11)

Yesterday was a busy day at a friend’s house, but I ate pretty well actually.  And after several days of the scale not moving an inch, I dropped down to my lowest weight yet since recommitting to my way of eating back in July — 263.2 for a total of 15.6 lb lost.

Breakfast:

  • 3 eggs fried in butter

Lunch:

  • 2 grilled chicken thighs
  • steamed broccoli

Dinner:

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