Yesterday’s Menu (09/18/11)

There’s a lesson to be learned from too much processed meat in a day.  I had the most awful water retention last night, and I’m still experiencing it to some degree this morning.  I’ve been chugging the water, and I hope that it’ll resolve itself.


  • 2 fried eggs
  • coffee with half & half and stevia


  • 2 Cheddarwurst
  • 12 raspberries
  • 1 c cottage cheese


  • 2 bratwurst with spicy mustard
  • 10 steamed broccoli with butter
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