Tag Archives: exercise

Transformation Day 2012: Update for 01/30/12

Week 27 of my Transformation Day 2012 challenge brought about some more good progress.  Not only did I drop some more weight, but I found a good source for some great local meat and dairy. After week 27, I’m down … Continue reading

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Transformation Day 2012: Update for 01/23/12

With week 26 under my belt, I couldn’t be more pleased with my progress! Despite the fact that I’m battling a cold, so many things fell into line last week, and I want to build on those successes and keep … Continue reading

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Transformation Day 2012: Update for 09/26/11

I’m nine weeks into my Transformation Day 2012 challenge and the news is excellent.  I weighed in at 262.2 pounds this morning, so the scale appears to be moving again.  That means I’ve lost 16.6 pounds so far, but I’m … Continue reading

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